Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

A new report from SPORT has shed light on why Hansi Flick ultimately decided to include Jules Kounde in Barcelona’s ...

Cheng Meow Eng, who had stage three breast cancer, took part in the 2025 Great Eastern Women's Run as she pursues an active ...

Sport is one of the most beneficial activities for human beings, as it helps the body to become strong, toned and the mind to respond positively after having done it. However, alth ...

According to a recent report from El País, it has come to light that Barcelona are growing increasingly concerned over Dani Olmo’s persistent fitness issues, as the club struggles to identify the ...

The Sansad Khel Mahotsav 2025, East Delhi, a flagship initiative to promote local sporting talent and physical fitness, has entered its second day. Th ...

Akanksha Satyavanshi, physiotherapist for the Indian women's cricket team, celebrates her World Cup victory with Chief ...

Kurnool: Dragon boating, a traditional sport associated with Kerala, is now gaining popularity in Kurnool. Around 20 young ...

Superhuman Troy tests himself in the ultimate fitness challenge for superhuman strength. Cleaning woman shot and killed after arriving at wrong home Chris Hemsworth, Alzheimer's and why Hollywood is ...

'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...

Push-ups are a classic strength move, but adding weight takes them to another level. One coach found out what happens when you do 70 of them a day for a week.